Whether you’re searching for a yoga studio for beginners, are an avid yoga lover looking for a new class or you’re an expecting mother needing some prenatal yoga, I’ve got a great list of Cleveland yoga spots for you!
Lisa covers every angle when it comes to motherhood and her goal is to support your mind, body and spirit through yoga, 1:1 coaching or being your doula. Her mission is to provide you with a safe space to find freedom from the mind and the restrictions we put on ourselves and to explore through your body. This freedom can lead to deep connection, transformation, peace, healing and love.
Yoga & Services Offered:
With locations in Beachwood and Little Italy, get ready to enter Cleveland Yoga and experience transformation! Here you can focus on alignment and breathing.
Classes Offered:
This yoga studio is located in Strongsville and specialized in hot yoga, although they do offer heated and non-heated slow flow, power, gentle, and slow burn vinyasa classes. Hot yoga utilizes green technology of infrared heating. This specialized heating allows for better flexibility, detoxification, mental focus, less risk of injury and more.
Classes Offered:
Located in Westlake and Rocky River and with an abundance of instructors, you’re bound to find the right fit. Their mission is “to open hearts through the practice of vinyasa yoga.” They will guide you to grow strong, breathe deeply and spark a light within you.
Honor Yoga is a beginner-friendly studio located in Westlake. As soon as you walk in the door, they encourage you to release expectations and embrace yourself. They do not have any mirrors in the studio on purpose due to their mantra “no comparisons, no competition, no judgement.” Yoga is meant to be a workout of the body and mind; it will assist you to set intentions and work on how you show up in life.
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Ready for more Cleveland Motherhood Content? Then don’t skip over the blog links below! But before you go, check out my family photography portfolio and get inspired to start to conversation about your child’s milestone session!
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Ohio Birthing Centers to Help Make Your Birth Experience Great!
Are you a mom in NE Ohio? Do you want a supportive group that’s filled with support from other location Moms across NE Ohio? Look no further and join my Facebook Group called Caffeinated Moms of NE Ohio! (Loving coffee and ice cream is a plus, too, but not required!)